Cauliflower Pops

Cauliflower pops

About a year a go I feel in love with cauliflower. You can make cauliflower rice, cauliflower mash and even pizza bases. Since I am always trying to eat more veggies, it became a staple in our house.  Last week we decided to try something new- Cauliflower pops.

I found a few recipes online and in Magazines but none really stuck. A few used buttermilk, some used coconut cream, some used cornflour and other used panko bread crumbs. After some reading so many recipes, I decided to make my own.

I went with more with Asian inspiration and used coconut cream and Panko bread crumbs. I mixed some flour with the Panko as the Panko doesn’t stick well by itself.

We made them as a side but quickly realized these would be great as the main of the meal. I have a vegetarian friend and I never know what to cook,so this is definitely on the list!

Cauliflower pops

Cauliflower Pops
Print Recipe
Servings
3
Servings
3
Cauliflower Pops
Print Recipe
Servings
3
Servings
3
Ingredients
Pops
Dipping Sauce
Servings:
Instructions
Cauliflower Pops
  1. Cut up broccoli florets into bite size pieces
  2. Mix flour and Panko breadcrumbs in a bowl
  3. Place coconut cream in another bowl
  4. Coat the floret in the cream ant then in the flour and panko mix. Repeat once.
  5. Heat the oil to 180 Degrees. While doing this ,let the florets rest.
  6. Fry in small batches till golden and crispy
Dipping Sauce
  1. Mix the soy sauce and sweet chilli sauce in a bowl
Share this Recipe
 

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *